WONDER #1584: Can Counting Sheep Help You Fall Asleep?

Question 1 of 3

If you have trouble falling asleep or staying asleep, you may have what?

1. insomnia
2. sleephobia
3. cataracts
4. psychosomatic disorder

Question 2 of 3

Some people believe counting sheep helps you fall asleep because it’s a mental exercise that induces what?

1. insomnia
2. boredom
3. intelligence
4. excitement

Question 3 of 3

Instead of counting sheep, sleep experts would instead recommend thinking of which of the following?

1. busy airport
2. loud bowling alley
3. crowded supermarket
4. relaxing beach

Check your answers online at https://www.wonderopolis.org/wonder/can-counting-sheep-help-you-fall-asleep.