WONDER #2001: What Are Calisthenics?
Question 1 of 3
Calisthenics training refers to exercises performed without machines or added what?
- sugar
- weight
- calories
- height
Question 2 of 3
Which of the following is an example of a calisthenics exercise?
- sit-up
- bench press
- treadmill
- rowing machine
Question 3 of 3
Which of the following would you NOT use during a calisthenics training session?
- muscles
- arms
- legs
- machines
Check your answers online at https://www.wonderopolis.org/wonder/what-are-calisthenics.