WONDER #2471: What Do You Eat on a Keto Diet?

Question 1 of 3

This Wonder was mostly about...

1. why doctors recommend the keto diet.
2. specific recipes to make on the keto diet.
3. how the keto diet can contribute to heart problems.
4. what the keto diet is and what you can eat on it.

Question 2 of 3

On the keto diet, your body uses ___________ to make energy instead of carbs.

1. protein
2. ketones
3. white blood cells
4. neurons

Question 3 of 3

Which of the following is NOT true about the keto diet?

1. People on the keto diet eat no carbs at all.
2. The keto diet is high in protein and fat.
3. The keto diet often makes people lose weight quickly.
4. Most sweets shouldn’t be eaten on the keto diet.

Check your answers online at https://www.wonderopolis.org/wonder/What-Do-You-Eat-on-a-Keto-Diet.